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PRE SCHOOL AQUATIC LEVEL 3

AGES: 3-5 YEARS

This level prepares children to transition into the Learn-to-Swim program. Kids refine their front and back strokes, improve breathing techniques, and increase distance swimming skills. Safety lessons, such as recognizing emergencies and knowing how to get help, are reinforced.

Additional Details and Learning

  • Jump in to shoulder-deep water

  • Fully submerge and hold breath for 10 seconds

  • Bobbing, 10 times

  • Rotary breathing

  • Front glide and recover to a vertical position

  • Front, jellyfish and tuck floats for 10 seconds

  • Back float for 15 seconds

  • Change direction for travel while swimming on                          front or back

  • Tread water for 30 seconds

  • Combined arm and leg actions on front

  • Finning arm action on back

  • Combined arm and leg actions on back

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